How to Choose the Right Winter Herbal Remedies for Your Body Type
As winter arrives, our bodies naturally shift with the season—energy slows down, immunity becomes more vulnerable, and we crave warmth, nourishment, and steady support. But not everyone experiences...
Root to Rise: Autumn Herbal Rituals for Grounding & Immune Support
Root to Rise: Autumn Herbal Rituals for Grounding & Immune Support As the days grow shorter and the air turns crisp, nature invites us into a season of slowing down. Autumn is a time of rele...
The Morning I Met Fire Cider (And Why We’ve Been Friends Ever Since)
It was a gray, bone-cold morning in early January — the kind where your breath fogs the window before you’ve even opened it. I had woken up groggy, throat scratchy, and already feeling behind befor...
The Surprising Benefits of Smoking Mullein: A Natural Ally for Lung Health
Mullein is a magic little weed. We use it in a variety of products. Check out the benefits of smoking Mullein for respiratory support.
Summer Allergies: Herbal Help for the Sneezin’ Season
Natural herbal helpers for summer allergies.